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The 4-Week Dumbbell Workout Plan Part 1: Chest And Back

Sep 2017 » resume
The 4-Week Dumbbell Workout Plan Part 1: Chest And Back

This is a fast paced dumbbell Strength Training program for the back and chest. The dumbbell-only circuit to carve your chest and back in the part 1 of 4 week workout. Just grab a pair of trusty weights to achieve extraordinary results in your upper body. Ideal workout at home - all you need is just a pair of dumbbells.

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The 4-Week Dumbbell Workout Plan Part 1: Chest And Back

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