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Calisthenics Beginner Workout The biggest mistake you can make is to ignore the basics in your skill. Without having the basics in order, you’ll never achieve your full potential. That’s why I recommend everyone to master the basics: The pushup, the pull-up, the dip and squat. Here’s the beginner/basic calisthenics workout that every athlete should master. #workout #fitness #calisthenics #bodyweightfitness #training #noequipment #gym #calisthenicz #workouts